Ideally then volley it straight back at the same point.Ī more skilful player will use their backhand if they are stood on the left of the court, and their forehand volley if they are on the right. Allow it to travel straight back towards you. Hit the ball high up on the front wall straight in front of you. Your partner will be standing in the opposite service box. Stand roughly in the centre of the service box, as if you were about to receive a serve. To give a more detailed description of the classic warm-up procedure, do the following. The squash ball warm-up technique in more detail (Source) Read on to find out a more detailed view of how to warm up a squash ball, and some classic do’s and don’ts. Warming up a squash ball well is crucial in helping to add quality to your game, as well as reducing the risk of injury. Volley three times and then cross court it to your partner. Volleying works really well for this, as then the ball also doesn’t cool down when it hits the floor. The best way to warm up a squash ball is by repeatedly hitting it straight down the line high up on the front wall. So what’s the best way to warm up a squash ball?
I’ve been playing squash for close to ten years now, and in this blog post I want to present with you the very best advice all in one place.
We all know that feeling of taking a freezing cold squash ball out of our bags that has been stored in the trunk of our car, and the first shot you take it splats the wall like a frozen chicken nugget, and plunges straight to the ground.īut what are the best ways of warming up a squash ball?Īre there any tried and tested hacks or tricks that can speed this process along?
Although squash is played all year around, it is primarily a winter sport and so takes place at the coldest time of the year.
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